Pork spiedini (recipe)
Pork spiedini (recipe) | |
---|---|
Name | Pork spiedini |
Ingredients | Boneless pork • Olive oil • Worcestershire sauce • Dried thyme • Black pepper • Cayenne pepper • Vinegar • Lemon juice • Dried oregano • Garlic • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 580 |
Fat | 49.7 |
Protein | 28.9 |
Carbohydrate | 2.6 |
Fiber | 0.5 |
Net carbohydrates | 2.1 |
Sugar | 0.6 |
Saturated fat | 11.7 |
Cholesterol (mg) | 101.3 |
Sodium | 500.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork spiedini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pork spiedini (recipe) details
Recipe instructions
- Mix together all marinade ingredients and place in a sealable plastic bag.
- Add pork cubes, seal and refrigerate for 2 hours (can be more).
- Thread onto skewers.
- Discard marinade.
- Grill over hot coals for 5 minutes, turn and grill another 5 minutes or until done.
Food tags
Free Of...,
Pork spiedini (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD