Porketta style roast crock pot (recipe)
Porketta style roast crock pot (recipe) | |
---|---|
Name | Porketta style roast (crock pot) |
Ingredients | Fresh parsley • Fennel seed • Olive oil • Fresh coarse ground black pepper • Salt • Garlic cloves • Worcestershire sauce |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 410.1 |
Fat | 29.3 |
Protein | 32.5 |
Carbohydrate | 2.2 |
Fiber | 1.1 |
Net carbohydrates | 1.1 |
Sugar | 0.1 |
Saturated fat | 9.6 |
Cholesterol (mg) | 112.3 |
Sodium | 399.4 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Porketta style roast crock pot (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Porketta style roast crock pot (recipe) image(external)
Recipe instructions
- Place pork in slow cooker.
- I use a 6 quart for this.
- Mix remaining ingredients in a small bowl.
- Stab pork all over with a fork or knife.
- Then rub seasonings all over the pork.
- turn slow cooker on low and cook for 8-10 hours.
Food tags
High Protein, Easy
Porketta style roast crock pot (recipe) details
Time:
Prep Time in Hours and Mins:10H20M
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Contributors: Prab R. Tumpati, MD