Porketta style roast crock pot (recipe)

From WikiMD's Wellness Encyclopedia

Porketta style roast crock pot (recipe)
NamePorketta style roast (crock pot)
IngredientsFresh parsley Fennel seed Olive oil Fresh coarse ground black pepper Salt Garlic cloves Worcestershire sauce
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories410.1
Fat29.3
Protein32.5
Carbohydrate2.2
Fiber1.1
Net carbohydrates1.1
Sugar0.1
Saturated fat9.6
Cholesterol (mg)112.3
Sodium399.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Porketta style roast crock pot (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Porketta style roast crock pot (recipe) image(external)

Recipe instructions

  1. Place pork in slow cooker.
  2. I use a 6 quart for this.
  3. Mix remaining ingredients in a small bowl.
  4. Stab pork all over with a fork or knife.
  5. Then rub seasonings all over the pork.
  6. turn slow cooker on low and cook for 8-10 hours.

    Food tags
    High Protein, Easy


Porketta style roast crock pot (recipe) details

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Time:
Prep Time in Hours and Mins:10H20M

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Contributors: Prab R. Tumpati, MD