Preserved basil (recipe)
Preserved basil (recipe) | |
---|---|
Name | Preserved basil |
Ingredients | Fresh basil leaves • Olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 81.2 |
Fat | 9.1 |
Protein | 0.2 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 1.2 |
Cholesterol (mg) | 0 |
Sodium | 0.5 |
Yield | 12 cubes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Preserved basil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Puree two cups of fresh packed basil leaves in the food processor.
- Slowly add one half cup olive oil until the mixture has the consistency of a smooth paste.
- Pour the puree into plastic ice cube trays.
- It's best to have a special tray just for herbs, because the remaining flavor will then get into your ice cubes.
- Cover with plastic wrap, and freeze until solid.
- Store cubes, double-bagged, in the freezer and add to soups and sauces for an instant flavor boost.
- Herbal pastes and pestos are highly concentrated, so use sparingly
-
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Food tags
Low Protein, Vegan, Kosher, Free Of...,, Canning, No Cook, Small Appliance, Easy
Preserved basil (recipe) details:
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD