Prime rib - foolproof (recipe)
Prime rib - foolproof (recipe) | |
---|---|
Name | Prime rib - foolproof |
Ingredients | Olive oil • Salt • Black pepper • Garlic cloves |
Cooktime (in hours) | 5.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 5.666666667 |
Keto friendliness | Keto friendly |
Calories | 3389 |
Fat | 307.2 |
Protein | 144.6 |
Carbohydrate | 1.7 |
Fiber | 0.3 |
Net carbohydrates | 1.4 |
Sugar | 0 |
Saturated fat | 125.7 |
Cholesterol (mg) | 662.3 |
Sodium | 2807.5 |
Yield | 1 perfect roast |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prime rib - foolproof (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Allow roast to sit at room temp for an hour.
- Rinse off the roast and pat it dry.
- Rub olive oil and minced/crushed garlic over the entire roast.
- Sprinkle the roast with salt and pepper.
- Bakeuncovered for 1 hour at 375.
- DO NOT OPEN THE OVEN.
- Turn off the oven.
- Keep roast in the oven for 4 hours. DO NOT OPEN THE OVEN.
- After the 4 hours, turn the oven back on to 375 and cook for an additional 30 minutes for rare-medium rare.
Food tags
High Protein, Easy
Prime rib - foolproof (recipe) details
Time:
Prep Time in Hours and Mins:5H40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD