Prime rib - foolproof (recipe)

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Prime rib - foolproof (recipe)
NamePrime rib - foolproof
IngredientsOlive oil Salt Black pepper Garlic cloves
Cooktime (in hours)5.5
Preptime (in hours)0.166666667
Totaltime (in hours)5.666666667
Keto friendlinessKeto friendly
Calories3389
Fat307.2
Protein144.6
Carbohydrate1.7
Fiber0.3
Net carbohydrates1.4
Sugar0
Saturated fat125.7
Cholesterol (mg)662.3
Sodium2807.5
Yield1 perfect roast
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Prime rib - foolproof (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Prime rib - foolproof (recipe)


  1. Allow roast to sit at room temp for an hour.
  2. Rinse off the roast and pat it dry.
  3. Rub olive oil and minced/crushed garlic over the entire roast.
  4. Sprinkle the roast with salt and pepper.
  5. Bakeuncovered for 1 hour at 375.
  6. DO NOT OPEN THE OVEN.
  7. Turn off the oven.
  8. Keep roast in the oven for 4 hours. DO NOT OPEN THE OVEN.
  9. After the 4 hours, turn the oven back on to 375 and cook for an additional 30 minutes for rare-medium rare.

    Food tags
    High Protein, Easy


Prime rib - foolproof (recipe) details

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Time:
Prep Time in Hours and Mins:5H40M

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Contributors: Prab R. Tumpati, MD