Red frito meal (recipe)
Red frito meal (recipe) | |
---|---|
Name | Red frito meal |
Ingredients | Onion • Ground beef • Garlic cloves • Hot red chili peppers • Red chili peppers • Water • Monterey jack cheese |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 8.166666667 |
Keto friendliness | Keto friendly |
Calories | 502.3 |
Fat | 34.1 |
Protein | 42.6 |
Carbohydrate | 3.4 |
Fiber | 0.6 |
Net carbohydrates | 2.8 |
Sugar | 1.5 |
Saturated fat | 13.3 |
Cholesterol (mg) | 154.2 |
Sodium | 153.3 |
Servings | 6 |
Yield | 1 meal |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red frito meal (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Red frito meal (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the first 6 ingredients up to, and including water into a slow cooker.
- Cover, and cook 8-10 hours, drain after cooking.
- Serve over corn chips, and top with the cheese mixture.
Food tags
Onions, Vegetable, Meat, Mexican, Very Low Carbs, Weeknight, Easy
Red frito meal (recipe) details
Time:
Prep Time in Hours and Mins:8H10M
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Contributors: Prab R. Tumpati, MD