Red frito meal (recipe)

Red frito meal (recipe)
Name	Red frito meal
Ingredients	Onion • Ground beef • Garlic cloves • Hot red chili peppers • Red chili peppers • Water • Monterey jack cheese
Cooktime (in hours)	8
Preptime (in hours)	0.166666667
Totaltime (in hours)	8.166666667
Keto friendliness	Keto friendly
Calories	502.3
Fat	34.1
Protein	42.6
Carbohydrate	3.4
Fiber	0.6
Net carbohydrates	2.8
Sugar	1.5
Saturated fat	13.3
Cholesterol (mg)	154.2
Sodium	153.3
Servings	6
Yield	1 meal
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red frito meal (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Red frito meal (recipe) details

Recipe instructions

1. Combine the first 6 ingredients up to, and including water into a slow cooker.
2. Cover, and cook 8-10 hours, drain after cooking.
3. Serve over corn chips, and top with the cheese mixture.
   
   Food tags
   Onions, Vegetable, Meat, Mexican, Very Low Carbs, Weeknight, Easy

Red frito meal (recipe) details

Time:
Prep Time in Hours and Mins:8H10M

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