Red snapper en papillote (recipe)

Red snapper en papillote (recipe)
Name	Red snapper en papillote
Ingredients	Olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	308.3
Fat	15.1
Protein	41.1
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	2.2
Cholesterol (mg)	99
Sodium	140.7
Yield	1 fish
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red snapper en papillote (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Red snapper en papillote (recipe) image(external)

Recipe instructions

1. Preheat oven to 425 ?F. Using parchment papers as needed (1 fish fillet = 1 paper/2 fish fillet = 2 papers) cut into 24-inch long, fold in half and crease firmly. Cut into a heart shaped pattern finishing with a pointy end; oil both sides of papers.
2. Place fillets on one side of the center crease; add vegetables of your choice as well as seasonings. I like to use about 1 tablespoons of white wine. Just keep in mind about certain vegetables that take more than 15 minutes to cook i.e. potatoes. In that case, precook or blanch them depending of the kind you choose.
3. Fold one side over fish/vegetables and starting from the round, crimp paper tightly to about O to 1-inch long. When arriving to pointy end, fold it underneath. Place pouched on a baking sheet and transfer to preheated oven; bakefor 15 minutes. Serve immediately.
   
   Food tags
   High Protein, High In...,, Easy

Red snapper en papillote (recipe) details

Time:
Prep Time in Hours and Mins:25M

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