Red snapper with herbs (recipe)

Red snapper with herbs (recipe)
Name	Red snapper with herbs
Ingredients	Red snapper fillet • Olive oil • Kosher salt • White pepper • Cilantro • Parsley • Mint leaves • Olive oil • Lemon juice • Kosher salt
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	200.7
Fat	11.6
Protein	22.5
Carbohydrate	0.5
Fiber	0.2
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	1.7
Cholesterol (mg)	39.9
Sodium	160.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red snapper with herbs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Red snapper with herbs (recipe) image(external)

Recipe instructions

1. Preheat oven to 450-degrees F.
2. Brush 4 ovenproof plates with olive oil and then sprinkle with kosher salt and white pepper.
3. Divide fish among the four plates, skin side up in the center of the plates.
4. Brush fish with olive oil and then sprinkle with salt and pepper.
5. Press wax paper over fish.
6. Chop herbs in a processor and then pour in three tablespoons olive oil through food tube while the machine is running.
7. Transfer to small bowl or dish and stir in lemon juice, salt and pepper.
8. Set aside.
9. Bakefish for 4 minutes.
10. Remove plates from oven, discard wax papper.
11. Let plates stand for 30 seconds and then spoon 2 tablespoons herb mixture along each piece of fish.
12. Serve with rice pilaf and green vegetables.
    
    Food tags
    High Protein,, Oven, Small Appliance

Red snapper with herbs (recipe) details:

Time:
Prep Time in Hours and Mins:9M

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