Reese family clam dip (recipe)

From WikiMD's Wellness Encyclopedia

Reese family clam dip (recipe)
NameReese family clam dip
IngredientsGarlic clove Cream cheese Lemon juice Worcestershire sauce Salt Tabasco sauce Pepper Paprika Minced clams Clam broth
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories185
Fat13.6
Protein11.5
Carbohydrate4.2
Fiber0
Net carbohydrates4.2
Sugar1.3
Saturated fat7.4
Cholesterol (mg)60.8
Sodium385.1
Yield2 Cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reese family clam dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Reese family clam dip (recipe) image(external)

Recipe instructions

  1. Peel and halve garlic clove, and rub on interior wall of serving bowl. (This seems like an unimportant step -- but my Mom used to swear that this one step made all the difference -- We don't question Jolean. You shouldn't either -- ). Mince the rest of the garlic clove to add to the other ingredients.
  2. Leave cream cheese in bowl until it has reached room temperature. (Don't nuke it -- let it rest and thaw on it's own --) Then cream with a fork until smooth.
  3. Gradually add remaining ingredients (except minced clams), blending well. (Use a hand mixer to get the lumps out, if any..
  4. Fold in minced clams last. Blend well --.
  5. Chill for 1 hour, sprinkle paprika on top and serve with rippled potato chips.
  6. YUM!.

    Food tags
    Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD