Reese family clam dip (recipe)
Reese family clam dip (recipe) | |
---|---|
Name | Reese family clam dip |
Ingredients | Garlic clove • Cream cheese • Lemon juice • Worcestershire sauce • Salt • Tabasco sauce • Pepper • Paprika • Minced clams • Clam broth |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 185 |
Fat | 13.6 |
Protein | 11.5 |
Carbohydrate | 4.2 |
Fiber | 0 |
Net carbohydrates | 4.2 |
Sugar | 1.3 |
Saturated fat | 7.4 |
Cholesterol (mg) | 60.8 |
Sodium | 385.1 |
Yield | 2 Cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reese family clam dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Reese family clam dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Peel and halve garlic clove, and rub on interior wall of serving bowl. (This seems like an unimportant step -- but my Mom used to swear that this one step made all the difference -- We don't question Jolean. You shouldn't either -- ). Mince the rest of the garlic clove to add to the other ingredients.
- Leave cream cheese in bowl until it has reached room temperature. (Don't nuke it -- let it rest and thaw on it's own --) Then cream with a fork until smooth.
- Gradually add remaining ingredients (except minced clams), blending well. (Use a hand mixer to get the lumps out, if any..
- Fold in minced clams last. Blend well --.
- Chill for 1 hour, sprinkle paprika on top and serve with rippled potato chips.
- YUM!.
Food tags
Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD