Roast spatchcocked turkey (recipe)

Roast spatchcocked turkey (recipe)
Name	Roast spatchcocked turkey
Ingredients	Turkey • Olive oil • Salt • Ground sage • Ground pepper
Cooktime (in hours)	1.75
Preptime (in hours)	0.25
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	776.6
Fat	41.9
Protein	92.8
Carbohydrate	0.6
Fiber	0.3
Net carbohydrates	0.3
Sugar	0
Saturated fat	11
Cholesterol (mg)	308.7
Sodium	993.2
Servings	10
Yield	1 10-pound turkey
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast spatchcocked turkey (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roast spatchcocked turkey (recipe) image(external)

Recipe instructions

1. Preheat oven to 350°F Place a roasting rack on a baking sheet.
2. Turn the turkey over, breast-side down. Using a pair of sharp heavy-duty kitchen shears, cut along one side of the backbone. Repeat on the other side of the backbone. Reserve the backbone for making turkey stock for gravy. Press firmly down onto both sides of turkey to flatten.
3. Tuck the wing tips under the turkey and place on the roasting rack. Mix olive oil, salt, sage, thyme, and pepper together. Pat skin of turkey dry and rob olive oil mixture over the entire turkey.
4. Bakein preheated oven for 1 hour 30 minutes, rotating baking sheet every 30 minutes. Increase temperature to 400F and roast until skin is crisp, about 15 minutes more. An instant read thermometer inserted into the thickest part of the thigh should read 165°F Remove turkey from the oven, cover loosely with a doubled sheet of aluminum foil, and allow to rest for 10 to 15 minutes before slicing.
   
   Food tags
   High Protein,

Roast spatchcocked turkey (recipe) details:

Time:
Prep Time in Hours and Mins:2H

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