Roasted red peppers with halloumi (recipe)
| Roasted red peppers with halloumi (recipe) | |
|---|---|
| Name | Roasted red peppers with halloumi |
| Ingredients | Red bell peppers • Olive oil • Garlic cloves • Provolone cheese • Feta cheese • Fresh mint leaves • Lemon • Juice and zest of • Fresh thyme • Pine nuts • Pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 95.6 |
| Fat | 7.6 |
| Protein | 1.5 |
| Carbohydrate | 6.2 |
| Fiber | 1.8 |
| Net carbohydrates | 4.4 |
| Sugar | 3.5 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 3.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red peppers with halloumi (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted red peppers with halloumi (recipe) image(external)
Recipe instructions
- Cut the bell peppers in half lengthwise and remove the cores and seeds. Rub the skins of the bell peppers with 1 tbsp olive oil and arrange the peppers skin side down on a greased baking sheet.
- In this order, scatter half the garlic into the bell peppers, add the cheese, mint leaves, lemon zest, remaining garlic, thyme, pine nuts, and pepper. Drizzle the remaining oil and the lemon juice over the peppers.
- Roast the peppers in a preheated oven at 400 degrees Fahrenheit for 30 minutes, until tender and beginning to char around the edges.
-
Serve warm.
Food tags
Peppers, Vegetable, Greek, European,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
