Rum tum tiddy (recipe)
| Rum tum tiddy (recipe) | |
|---|---|
| Name | Rum tum tiddy |
| Ingredients | Egg • Worcestershire sauce • Cheddar cheese • Pecan pieces • Unsalted butter • Onions • Tomato sauce • Parmesan cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 126.8 |
| Fat | 10.2 |
| Protein | 5.7 |
| Carbohydrate | 4.1 |
| Fiber | 1.1 |
| Net carbohydrates | 3 |
| Sugar | 1.2 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 26.5 |
| Sodium | 235.7 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rum tum tiddy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat the oven to 350 8.
- Butter an 8-inch square baking dish.
- In a large bowl, combine the egg, Worcestershire sauce, Cheddar cheese, pecans, and bread crumbs.
- In a medium skillet set over medium heat, melt the butter.
- Add the onion and cook until slightly browned, about 3 minutes.
- Add the tomato sauce and cook for 5 minutes.
- Pour the onion and tomato sauce over the bread crumb mixture and stir together.
- Spoon the tomato-bread mixture into the prepared baking dish and bakefor 25 minutes or until firm.
- Cool for 10 minutes and cut into 16 squares.
- Put the parmesan cheese on a large plate.
- Coat all sides of the squares in the Parmesan.
- Place 1 round of pickled okra in the center of each square as a garnish.
- To serve, skewer each square on a cocktail pick.
Food tags
, For Large Groups, Oven
Rum tum tiddy (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
