Salmon grilled in foil (recipe)

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Salmon grilled in foil (recipe)
NameSalmon grilled in foil
IngredientsSalmon fillets Garlic powder Lemon-pepper seasoning Curry powder Salt Onion Tomatoes
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories156.7
Fat4.1
Protein23.4
Carbohydrate6
Fiber1.4
Net carbohydrates4.6
Sugar3
Saturated fat0.7
Cholesterol (mg)58.3
Sodium370.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon grilled in foil (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place salmon. skin side down, on double layer of heavy duty foil (18 x12 inches). Combine the spices and sprinkle over the salmon. Top with onions and tomatoes. Seal foil around fish.
  2. Grill, covered, over medium heat 12 to 15 minutes until fish flakes easily. Open foil carefully; steam can burn!.

    Food tags
    Low Cholesterol, Healthy,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD