Salmon grilled in foil (recipe)
Salmon grilled in foil (recipe) | |
---|---|
Name | Salmon grilled in foil |
Ingredients | Salmon fillets • Garlic powder • Lemon-pepper seasoning • Curry powder • Salt • Onion • Tomatoes |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 156.7 |
Fat | 4.1 |
Protein | 23.4 |
Carbohydrate | 6 |
Fiber | 1.4 |
Net carbohydrates | 4.6 |
Sugar | 3 |
Saturated fat | 0.7 |
Cholesterol (mg) | 58.3 |
Sodium | 370.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon grilled in foil (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place salmon. skin side down, on double layer of heavy duty foil (18 x12 inches). Combine the spices and sprinkle over the salmon. Top with onions and tomatoes. Seal foil around fish.
- Grill, covered, over medium heat 12 to 15 minutes until fish flakes easily. Open foil carefully; steam can burn!.
Food tags
Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD