Scallop rumaki (recipe)
| Scallop rumaki (recipe) | |
|---|---|
| Name | Scallop rumaki |
| Ingredients | Bacon • Sea scallops • Green onion • Fresh ginger • Lemon juice • Fresh chives |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.15 |
| Keto friendliness | Keto friendly |
| Calories | 121.6 |
| Fat | 7.6 |
| Protein | 9.3 |
| Carbohydrate | 3.9 |
| Fiber | 0.3 |
| Net carbohydrates | 3.6 |
| Sugar | 0.6 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 25.3 |
| Sodium | 370 |
| Servings | 2 |
| Yield | 8 rumaki |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scallop rumaki (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Scallop rumaki (recipe) image(external)
Recipe instructions
- Microwave bacon on high for 2-2 1/2 minutes, or until partially cooked but still flexible.
- Top each scallop with some of the onion and ginger.
- Drizzle evenly with lemon juice. Wrap a bacon piece around each scallop, and secure with wooden toothpicks.
- Grill scallops on grill tray 2-3 minutes on each side, or until done.
- Or broil 3 inches from heat for 2-3 minutes on each side, or until bacon is crisp and scallops are cooked.
- Drain on paper towels.
- Garnish with chives, if desired
-
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Food tags
Meat, Asian, Microwave, Broil/Grill,, Oven
Scallop rumaki (recipe) details
Time:
Prep Time in Hours and Mins:9M
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Contributors: Prab R. Tumpati, MD
