Scalloped chicken (recipe)

From WikiMD's Wellness Encyclopedia

Scalloped chicken (recipe)
NameScalloped chicken
IngredientsCelery Parsley Chicken broth Sage Poultry seasoning Eggs Kosher salt Milk
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories190.9
Fat8.3
Protein22.9
Carbohydrate4.6
Fiber0.4
Net carbohydrates4.2
Sugar0.8
Saturated fat2.5
Cholesterol (mg)160.4
Sodium552.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scalloped chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 350 8F.
  2. Alternate layers of chicken, celery, bread crumbs and parsley in a 13x9x2\ baking dish.
  3. Combine chicken broth, sage, poultry seasoning, eggs, salt and milk. Pour over chicken and bake1 hour.

    Food tags
    , Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD