Sesame-ginger grilled salmon (recipe)
| Sesame-ginger grilled salmon (recipe) | |
|---|---|
| Name | Sesame-ginger grilled salmon |
| Ingredients | Salmon fillets • Soy sauce • Garlic powder • Onion powder • Ginger • Paprika • Black pepper • Olive oil |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 460.1 |
| Fat | 19.7 |
| Protein | 65.8 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.1 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 146.3 |
| Sodium | 490.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame-ginger grilled salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Sesame-ginger grilled salmon (recipe) image(external)
Recipe instructions
- Preheat grill to medium-low heat.
- Drizzle 1/2 teaspoon sesame oil onto each filet and rub onto all sides. Then drizzle 1 teaspoon soy sauce onto each filet and repeat.
- In a small bowl, combine garlic powder, onion powder, ginger, paprika and black pepper. Sprinkle evenly onto all sides of each filet.
- Allow to marinate at room temperature for 20 minutes.
- Just before grilling, carefully apply olive oil to grill rack via paper towel or grill brush.
- Grill salmon for 5-7 minutes on each side (depending on filet thickness--thinner filets will take less time to cook through) or until cooked through. Try to only turn the filets once to prevent the fish from breaking apart.
-
Remove to a serving platter and enjoy!.
Food tags
High Protein,
Sesame-ginger grilled salmon (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
