Shrimp in garlic espanol (recipe)

From WikiMD's Wellness Encyclopedia

Shrimp in garlic espanol (recipe)
NameShrimp in garlic espanol
IngredientsOlive oil Garlic cloves Bay leaves Tabasco sauce Salt
Cooktime (in hours)0.1
Preptime (in hours)0.166666667
Totaltime (in hours)0.266666667
Keto friendlinessKeto friendly
Calories284
Fat20
Protein23.3
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar0
Saturated fat2.9
Cholesterol (mg)172.5
Sodium176.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp in garlic espanol (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Shrimp in garlic espanol (recipe) details
Shrimp in garlic espanol (recipe) image(external)

Recipe instructions

  1. In large skillet heat 1/3 cup olive oil; stir in 4 cloves garlic, chopped, 2 bay leaves, and 1 teaspoon Tabasco pepper sauce.
  2. When garlic sizzles, add 1 pound medium-sized, raw, cleaned shrimp.
  3. Stir-fry until shrimp are pink (about 3 minutes).
  4. Sprinkle with salt to taste.

    Food tags
    High Protein,, Easy


Shrimp in garlic espanol (recipe) details

Time:
Prep Time in Hours and Mins:16M

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Contributors: Prab R. Tumpati, MD