Shrimp in garlic espanol (recipe)
Shrimp in garlic espanol (recipe) | |
---|---|
Name | Shrimp in garlic espanol |
Ingredients | Olive oil • Garlic cloves • Bay leaves • Tabasco sauce • Salt |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.266666667 |
Keto friendliness | Keto friendly |
Calories | 284 |
Fat | 20 |
Protein | 23.3 |
Carbohydrate | 2.1 |
Fiber | 0.1 |
Net carbohydrates | 2 |
Sugar | 0 |
Saturated fat | 2.9 |
Cholesterol (mg) | 172.5 |
Sodium | 176.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp in garlic espanol (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Shrimp in garlic espanol (recipe) details
Shrimp in garlic espanol (recipe) image(external)
Recipe instructions
- In large skillet heat 1/3 cup olive oil; stir in 4 cloves garlic, chopped, 2 bay leaves, and 1 teaspoon Tabasco pepper sauce.
- When garlic sizzles, add 1 pound medium-sized, raw, cleaned shrimp.
- Stir-fry until shrimp are pink (about 3 minutes).
- Sprinkle with salt to taste.
Food tags
High Protein,, Easy
Shrimp in garlic espanol (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD