Sigara bouregi/bourek turkish cheese cigars (recipe)
| Sigara bouregi/bourek turkish cheese cigars (recipe) | |
|---|---|
| Name | Sigara bouregi/bourek turkish cheese cigars |
| Ingredients | Phyllo pastry sheets • Feta cheese • Egg • Flat leaf parsley • Sea salt • Pepper • Water • Olive oil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 62.3 |
| Fat | 4.7 |
| Protein | 2.1 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 0.4 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 22.9 |
| Sodium | 146.5 |
| Servings | 12 |
| Yield | 12 cigars |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sigara bouregi/bourek turkish cheese cigars (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sigara bouregi/bourek turkish cheese cigars (recipe) details
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- Prepare the filling by mixing the cheese, parsley, half the egg, salt, and pepper. You can do this with a hand mixer or food processor/blender, or a fork if you want to give your arms a good workout. Set aside into a bowl.
- Lay the 3 phyllo sheets down on top of each other on a clean surface. With a knife (or ease, a pizza cutter) slice them vertically down the middle to get 2 long, even rectangles. Slice each rectangle diagonally to get 12 even, thin triangles.
- Take one phyllo triangle and place it so that its shorter side is closer to you and place a table spoon of filling along the opposite end of the triangle (not the pointy part facing you..
- Tuck the bottom of the triangle over the filling then roll up into a thin cigar (you'll be flattening it a little. Wet the pointy tip of the triangle with water for sealing and place on a baking sheet coated in foil or parchment paper.
- Repeat this until you have no more filling or phyllo left; should have 12 \cigars\.
- Brush each cigar completely with half the egg, then the olive oil. To make sure the bottoms cook, I prefer to line my casserole pan with foil and put some of this egg-olive oil mixture all over the foil.
-
Bakeat 450F for 12-15 minutes or until golden-brown. Goes great with red lentil soup!.
Food tags
Turkish, Southwest Asia (middle East),, From Scratch
Sigara bouregi/bourek turkish cheese cigars (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
