Spicy baked cheese dip (recipe)
Spicy baked cheese dip (recipe) | |
---|---|
Name | Spicy baked cheese dip |
Ingredients | Cream cheese • Cheese • Monterey jack cheese • Green chili • Sour cream • Cayenne pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 294.9 |
Fat | 27.1 |
Protein | 9.4 |
Carbohydrate | 4.6 |
Fiber | 0.2 |
Net carbohydrates | 4.4 |
Sugar | 0.5 |
Saturated fat | 17 |
Cholesterol (mg) | 77 |
Sodium | 380.1 |
Servings | 10 |
Yield | 10-20 people |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy baked cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350.
- Beat cream cheese in large mixing bowl until soft.
- Add mexican shredded cheese, chilies, sour cream, cayenne, and red peppers to bowl. Mix until well blended and creamy.
- Spook cheese mixture into 10-inch pie plate or baking dish.
- Bakeat 350 for 15-20 minutes until mixture is lightly browned around edges of baking dish.
- Sprinkle with monterey jack cheese and more diced red pepper if desired.
- Serve hot-warm with tortilla chips.
Food tags
Brunch,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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