Spicy cheese fondue (recipe)

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Spicy cheese fondue (recipe)
NameSpicy cheese fondue
IngredientsGarlic Dry white wine Monterey jack pepper cheese Cornstarch Cilantro Dried ancho chile powder Chili powder
Cooktime (in hours)0.25
Preptime (in hours)0.266666667
Totaltime (in hours)0.516666667
Keto friendlinessKeto friendly
Calories270.6
Fat17.2
Protein14.1
Carbohydrate4.3
Fiber0.1
Net carbohydrates4.2
Sugar0.9
Saturated fat10.8
Cholesterol (mg)50.5
Sodium308.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Spicy cheese fondue (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spicy cheese fondue (recipe)


  1. Rub the inside of a fondue pot or earthenware casserole with the halved garlic; discard or leave pieces in the pot for stronger garlic flavor.
  2. Pour the wine into the top of a double boiler over simmering water; heat wine to a simmer.
  3. Add the cheese 1/4 cup at a time to the double boiler, stirring after each addition until all the cheese is melted, stir in cornstarch.
  4. Add tequila, cilantro and chili powder, stirring until blended.
  5. Carefully pour cheese mixture into fondue pot.
  6. Place pot on the table, use bread, tortillas and vegetables for dipping into cheese
  7. )

    Food tags
    Vegetable, Canadian, Spicy,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:31M

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Contributors: Prab R. Tumpati, MD