Spicy cheese fondue (recipe)
Spicy cheese fondue (recipe) | |
---|---|
Name | Spicy cheese fondue |
Ingredients | Garlic • Dry white wine • Monterey jack pepper cheese • Cornstarch • Cilantro • Dried ancho chile powder • Chili powder |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.266666667 |
Totaltime (in hours) | 0.516666667 |
Keto friendliness | Keto friendly |
Calories | 270.6 |
Fat | 17.2 |
Protein | 14.1 |
Carbohydrate | 4.3 |
Fiber | 0.1 |
Net carbohydrates | 4.2 |
Sugar | 0.9 |
Saturated fat | 10.8 |
Cholesterol (mg) | 50.5 |
Sodium | 308.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy cheese fondue (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rub the inside of a fondue pot or earthenware casserole with the halved garlic; discard or leave pieces in the pot for stronger garlic flavor.
- Pour the wine into the top of a double boiler over simmering water; heat wine to a simmer.
- Add the cheese 1/4 cup at a time to the double boiler, stirring after each addition until all the cheese is melted, stir in cornstarch.
- Add tequila, cilantro and chili powder, stirring until blended.
- Carefully pour cheese mixture into fondue pot.
- Place pot on the table, use bread, tortillas and vegetables for dipping into cheese
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Food tags
Vegetable, Canadian, Spicy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:31M
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