Spicy grilled shrimp and pepper skewers (recipe)
| Spicy grilled shrimp and pepper skewers (recipe) | |
|---|---|
| Name | Spicy grilled shrimp and pepper skewers |
| Ingredients | Shrimp • Bell peppers • Garlic cloves • Cayenne pepper • Paprika • Olive oil • Lemon juice • Salt |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.516666667 |
| Keto friendliness | Keto friendly |
| Calories | 196 |
| Fat | 8.2 |
| Protein | 24.7 |
| Carbohydrate | 5.7 |
| Fiber | 1.8 |
| Net carbohydrates | 3.9 |
| Sugar | 2.4 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 220.9 |
| Sodium | 838.5 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= you can purchase shrimp that have already been peeled and deveined.-->
Spicy grilled shrimp and pepper skewers (recipe) details
Time:
Prep Time in Hours and Mins:31M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy grilled shrimp and pepper skewers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Soak 16 wooden skewers in water.
- Wash shrimp and pat dry on paper towels. Peel shells and discard. De-vein each shrimp if you have time (use a toothpick to pull out the long black \vein\ that runs along the back of each shrimp if the fact that the \vein\ is actually a poop chute doesn t bother you, feel free to skip this step).
- Wash, de-seed and chop the peppers into 1\ square sections.
- Mince the garlic with salt. Mix the garlic-salt with lemon juice, olive oil, cayenne pepper, and paprika in a large bowl. Add the shrimp and peppers and toss well to coat.
- Get the grill started if you re using a charcoal grill (gas grills don t need to pre-heat), or if you re doing this indoors, preheat the broiler.
- Thread the skewers with the shrimp and bell pepper. Place the skewers on a large baking sheet and pour the remaining marinade over the top.
- Grill or broil the kebabs 2-3 minutes on each side. Serve with coconut rice or plain rice.
Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD
