Sprout beef burger (recipe)

Sprout beef burger (recipe)
Name	Sprout beef burger
Ingredients	Lean ground beef • Bean sprouts • Water chestnut • Fresh ginger • Salt • Pepper • Soy sauce
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	213.2
Fat	11.4
Protein	23.5
Carbohydrate	2.9
Fiber	0.5
Net carbohydrates	2.4
Sugar	1
Saturated fat	4.6
Cholesterol (mg)	73.7
Sodium	535
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sprout beef burger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Sprout beef burger (recipe) details

Recipe instructions

1. Combine all ingredients.
2. Shape into 4 large patties.
3. Broil or barbecue to preferred doneness.
   
   Food tags
   High Protein,, Easy

Sprout beef burger (recipe) details

Time:
Prep Time in Hours and Mins:15M

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