Steamed clams in onion broth (recipe)
| Steamed clams in onion broth (recipe) | |
|---|---|
| Name | Steamed clams in onion broth |
| Ingredients | Onion • Butter • Water • Fresh parsley • Steamer clams |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 73 |
| Fat | 1.5 |
| Protein | 11.2 |
| Carbohydrate | 3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.9 |
| Sugar | 0.3 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 31.3 |
| Sodium | 55 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed clams in onion broth (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steamed clams in onion broth (recipe) details
Recipe instructions
- In a large pot over medium heat, cook the onions in the butter until soft.
- Stir in water and parsley.
- Cover pot and bring to a boil.
- Add the clams.
- Cover and steam them until shells open, 5 to 8 minutes.
- Discard any unopened clams.
- With a slotted spoon, transfer the clams to a serving bowls.
- Strain the broth from the pot through an unbleached coffee filter into 6 individual bowls.
- Serve the broth for dipping the clams.
Food tags
Healthy,, Beginner Cook, Easy
Steamed clams in onion broth (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
