Stir-fried shrimp with ginger and mushrooms (recipe)

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Stir-fried shrimp with ginger and mushrooms (recipe)
NameStir-fried shrimp with ginger and mushrooms
IngredientsCanola oil Garlic cloves Fresh ginger Mushroom Celery Large shrimp Reduced sodium soy sauce Dried red pepper flakes
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories321.6
Fat16.9
Protein36.2
Carbohydrate5
Fiber0.8
Net carbohydrates4.2
Sugar1
Saturated fat2
Cholesterol (mg)259.2
Sodium724
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stir-fried shrimp with ginger and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Stir-fried shrimp with ginger and mushrooms (recipe) image(external)

Recipe instructions

  1. Heat the canola oil in a large, heavy skillet over medium heat until hot but not smoking. Add the garlic and ginger, stir fry for 30 seconds. Add the mushrooms, celery and sesame oil and stir fry for 30 seconds.
  2. Add the shrimp, soy sauce and red pepper flakes, stir fry til shrimp are pink and cooked through, 3-4 minutes. Serve immediately.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD