Super simple salmon (recipe)
Super simple salmon (recipe) | |
---|---|
Name | Super simple salmon |
Ingredients | Salmon fillet • Butter |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 260.4 |
Fat | 14.3 |
Protein | 31.2 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 6.1 |
Cholesterol (mg) | 90.1 |
Sodium | 181.3 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super simple salmon (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat broiler to high with rack placed about 4 inches from heat source.
- Put salmon skin side down in a roasting pan.
- Sprinkle with salt and pepper and dot with butter.
- Broil 6-7 minutes, then check, the top should be browning.
- To tell if it's done, use a thin-bladed knife to cut a slit in the thickest part of the fillet and peek inside. The fish should be flaky and light in color.
- If needed, broil for 1-2 minutes more.
- When cooked, use a metal spatula to lift the salmon right off the skin and serve it browned side up.
-
For added yumminess, top with leek sauce. Recipe #388486.
Food tags
High Protein, High In..., Weeknight,, Easy
Super simple salmon (recipe) details
Time:
Prep Time in Hours and Mins:10M
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