Tangy cauliflower salad (recipe)

Tangy cauliflower salad (recipe)
Name	Tangy cauliflower salad
Ingredients	Cauliflower • Frozen cauliflower • Water • Salt • Oregano • Lettuce leaf • Parsley • Parmesan cheese
Cooktime (in hours)	3.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	3.283333333
Keto friendliness	Keto friendly
Calories	107.9
Fat	8.2
Protein	2.9
Carbohydrate	8.1
Fiber	3.6
Net carbohydrates	4.5
Sugar	3.9
Saturated fat	1.5
Cholesterol (mg)	0
Sodium	917.7
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy cauliflower salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. If using frozen cauliflower cook according to directions on package or if fresh: cut cauliflower head into florets.
2. Bring water and 1/2 tsp salt to a boil, and add the cauliflower.
3. Cover and cook until tender (10-12 minutes), then drain.
4. Mix dressing, oregano and remaining 1/4 tsp salt; pour on hot cauliflower& toss.
5. Cover and refrigerate for at least 3 hours.
6. To serve, remove cauliflower with a slotted spoon to lettuce-lined bowls.
7. Garnish with parsley and Parmesan cheese.
   
   Food tags
   Cauliflower, Greens, Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Egg Free, Healthy, Free Of..., Potluck, Spring, Summer, Beginner Cook, Stove Top,, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:3H17M

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