Tangy thyme fish (recipe)

Tangy thyme fish (recipe)
Name	Tangy thyme fish
Ingredients	Salmon fillet • Chicken broth • Onion • Pepper • Dried thyme • Cold water • Cornstarch • Fresh parsley
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	223
Fat	12.1
Protein	24.2
Carbohydrate	2.7
Fiber	0.3
Net carbohydrates	2.4
Sugar	1.2
Saturated fat	1.9
Cholesterol (mg)	63.2
Sodium	412.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy thyme fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tangy thyme fish (recipe) details

Recipe instructions

1. Rinse fish; pat dry.
2. In a 10-inch skillet, add broth, onion, pepper, and thyme; bring to a boil.
3. Place fish in skillet, tucking under any thin edges so fish cooks evenly.
4. Return to simmering.
5. Cover and simmer until fish flakes easily when tested w/ a fork.
6. Remove fish to a platter and keep warm.
7. Bring liquid in skillet to a boil; boil, uncovered, over medium-high heat for 3-5 minutes or until reduced to 1/2 cup.
8. In a small bowl or cup, mix together the water and cornstarch; stir into liquid in skillet.
9. Cook and stir until thickened and bubbly.
10. Cook and stir 2 more minutes.
11. Stir in salad dressing and parsley.
12. Serve sauce over fish.
    
    Food tags
    , Stove Top

Tangy thyme fish (recipe) details

Time:
Prep Time in Hours and Mins:30M

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