Thai satay chicken skewers (recipe)

Thai satay chicken skewers (recipe)
Name	Thai satay chicken skewers
Ingredients	Boneless skinless chicken breast • Soy sauce • Fresh lime juice • Garlic cloves • Fresh ginger • Red pepper flakes • Water
Cooktime (in hours)	0.1
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.516666667
Keto friendliness	Keto friendly
Calories	152
Fat	1.5
Protein	30.2
Carbohydrate	3.4
Fiber	0.5
Net carbohydrates	2.9
Sugar	0.8
Saturated fat	0.4
Cholesterol (mg)	65.8
Sodium	2085.4
Servings	4
Yield	8 skewers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai satay chicken skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Thai satay chicken skewers (recipe) details

Recipe instructions

1. Cut chicken crosswise into 1/8-inch-wide strips; place in shallow glass dish.
2. Combine soy sauce, lime juice, garlic, ginger and red pepper flakes in small bowl. Add water to remaining mixture. Pour over chicken; toss to coat well. Cover; marinate in refrigerator at least 30 mins or up to 2 hours, stirring mixture occasionally.
3. Soak 8 bamboo skewers 20 minutes in cold water, prepare grill for direct grilling.
4. Drain chicken; reserve marinade. Weave 3 to 4 chicken strips accordion style pnto each skewer, Brush chicken with reserve marinade. Discard remaining marinade.
5. Place skewers on grid. Grill on uncovered grill over medium-hot coals 6 to 8 minutes or until chicken is cooked through, turning halfway through grilling time.
   
   Food tags
   High Protein, Healthy,

Thai satay chicken skewers (recipe) details

Time:
Prep Time in Hours and Mins:31M

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