Thai tenderloins (recipe)
| Thai tenderloins (recipe) | |
|---|---|
| Name | Thai tenderloins |
| Ingredients | Chicken broth • Lime juice • Fish sauce • Ginger • Garlic • Fresh lemon rind |
| Cooktime (in hours) | 0.616666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.866666667 |
| Keto friendliness | Keto friendly |
| Calories | 9.1 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 1.6 |
| Fiber | 0.1 |
| Net carbohydrates | 1.5 |
| Sugar | 0.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 274.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai tenderloins (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Thai tenderloins (recipe) image(external)
Recipe instructions
- In a bowl whisk together 2 tbs chicken broth and the rest of the marinade ingredients.
- Place tenderloins in a bag and pour marinade over.
- Seal bag and marinate overnight in refrigerator.
- Remove pork and strain marinade into saucepan.
- Barbecue pork over medium heat turning once or twice for 25-35 minutes (or roast at 350 for 30-45 mimutes).
- Add remaining chicken broth to reserved marinade and boil for 2 minutes.
- Cut pork into thin slices& serve with marinade.
Food tags
Meat, Thai, Asian,, Oven
Thai tenderloins (recipe) details
Time:
Prep Time in Hours and Mins:52M
"
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Contributors: Prab R. Tumpati, MD
