Tomatillo salsa by marina (recipe)
| Tomatillo salsa by marina (recipe) | |
|---|---|
| Name | Tomatillo salsa by marina |
| Ingredients | Chilies • Garlic cloves • Cilantro • Onion • Green onions |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 34.8 |
| Fat | 0.8 |
| Protein | 1.2 |
| Carbohydrate | 6.9 |
| Fiber | 2.1 |
| Net carbohydrates | 4.8 |
| Sugar | 3.6 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 4.9 |
| Yield | 3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomatillo salsa by marina (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomatillo salsa by marina (recipe) image(external)
Recipe instructions
- Toast the chile Japones in a hot cast iron frying pan. Be careful as the fumes are really strong.
- Peel the papery skin off the tomatillos and boil in water until they turn a yellowish color or until they are soft (about 10-15 minutes).
- Put the toasted chilies, garlic, onion and cooked tomatillos in a food processor and mix until well blended and chilies are tiny flecks. If too thick, add a little of the tomatillo water.
- Pour into a container and add the chopped green onions and chopped cilantro. Mix well. Store in refrigerator
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Food tags
Low Protein, Low Cholesterol, Healthy,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
