Tomato and smoked gouda pizza (recipe)

From WikiMD's Wellness Encyclopedia

Tomato and smoked gouda pizza (recipe)
NameTomato and smoked gouda pizza
IngredientsCornmeal Smoked gouda cheese Plum tomatoes Olive oil Garlic cloves Fresh ground black pepper Fresh basil
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories92.5
Fat6.3
Protein4.4
Carbohydrate5.1
Fiber1.1
Net carbohydrates4
Sugar2.1
Saturated fat2.8
Cholesterol (mg)16.1
Sodium120.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and smoked gouda pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 450 8.
  2. Roll the dough into a 12-inch circle on a lightly floured surface. Place dough on a (12-inch) pizza pan or baking sheet coated with cooking spray and sprinkled with cornmeal. Crimp edges of dough with fingers to form a rim. Bakeat 450 8 for 5 minutes.
  3. Sprinkle cheese over pizza crust, leaving a 1-inch border. Arrange the tomato slices over cheese. Combine oil and garlic; sprinkle over tomato. Sprinkle with pepper.
  4. Bakeat 450 8 for 15 minutes or until lightly browned. Top with basil. Cut into 8 wedges
  5. )

    Food tags
    Vegetable,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD