Tsiren dakakken nama - nigerian kofta (recipe)

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Tsiren dakakken nama - nigerian kofta (recipe)
NameTsiren dakakken nama - nigerian kofta
IngredientsLean ground beef Onion Egg Fresh coriander Nutmeg Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories252.7
Fat13.9
Protein26.9
Carbohydrate3.1
Fiber0.7
Net carbohydrates2.4
Sugar1.5
Saturated fat5.6
Cholesterol (mg)127.8
Sodium101.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tsiren dakakken nama - nigerian kofta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tsiren dakakken nama - nigerian kofta (recipe) details
Tsiren dakakken nama - nigerian kofta (recipe) image(external)

Recipe instructions

  1. Put all the ingredients except the oil in a large bowl and mix together with fork. Cover and refrigerate the mixture for 1 hour.
  2. Light the barbecue fire or grill.
  3. Divide the mixture into 12 equal portions, shaped each portion into a sausage about 5cm/2inches long, squeezing each sausage firmly to make it as compact as possible.
  4. Brush 4 kebab skewer and push through sausage, moulding them firmly on the skewer. Brush kebab all over with oil and place on the grill. Cook kebab over the hot coal for 7-10 minutes, turning frequently.
  5. Serve garnished with lemon slices.

    Food tags
    High Protein,


Tsiren dakakken nama - nigerian kofta (recipe) details

Time:
Prep Time in Hours and Mins:20M

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