Turkey marsala (recipe)
Turkey marsala (recipe) | |
---|---|
Name | Turkey marsala |
Ingredients | Turkey breast • Flour • Onion • Shallot • Mushrooms • Garlic clove • Turkey • Chicken broth • Marsala wine |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 282.3 |
Fat | 9.7 |
Protein | 29.8 |
Carbohydrate | 4.1 |
Fiber | 0.2 |
Net carbohydrates | 3.9 |
Sugar | 1.1 |
Saturated fat | 2.7 |
Cholesterol (mg) | 88.2 |
Sodium | 85.8 |
Servings | 4 |
Yield | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey marsala (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil.
- cut turkey breast into scallop pieces.
- sprinkle garlic salt on turkey scallops.
- brown turkey pieces.
- add mushrooms, garlic, onion, shallot.
- brown, then drain excess oil.
- add broth and wine.
- reduce heat and simmer till sauce thickens.
Food tags
< 30 Mins"
Turkey marsala (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD