Tyrosalata - spicy feta dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tyrosalata - spicy feta dip (recipe)
NameTyrosalata - spicy feta dip
IngredientsFeta Olive oil Tomatoes English cucumbers Lemon juice Cayenne pepper Garlic powder Cilantro Salt Pepper Onion powder
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories228.1
Fat22.2
Protein3.6
Carbohydrate5.1
Fiber0.9
Net carbohydrates4.2
Sugar3.2
Saturated fat5.3
Cholesterol (mg)16.7
Sodium213.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Tyrosalata - spicy feta dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tyrosalata - spicy feta dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tyrosalata - spicy feta dip (recipe)


  1. Blend all ingredients together in blender until smooth.
  2. Add more Feta if too thin.
  3. Add more Cayenne if not spicy enough.

    Food tags
    Greek, European, Brunch,, No Cook, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD