Vidalia onion swiss cheese melt (recipe)
Vidalia onion swiss cheese melt (recipe) | |
---|---|
Name | Vidalia onion swiss cheese melt |
Ingredients | Swiss cheese • Mayonnaise |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 135.2 |
Fat | 10.2 |
Protein | 6.3 |
Carbohydrate | 4.8 |
Fiber | 0.1 |
Net carbohydrates | 4.7 |
Sugar | 1.4 |
Saturated fat | 4.6 |
Cholesterol (mg) | 23.9 |
Sodium | 127.3 |
Servings | 20 |
Yield | 1 dish |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vidalia onion swiss cheese melt (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pre heat the oven to 350 degrees.
- Peel and grate the Vidalia Onion. Set aside in a large mixing bowl.
- Grate the swiss cheese and add to the bowl.
- Fold in the mayonaise with a rubber scraper until the mixture is complety blended.
- Spray Pam into a 9 inch glass pie dish.
- Spoon the mixture into the coated glass pie plate.
- Bakefor 30-45 minutes or until golden brown.
- Serve warm with Sociable brand crackers.
Food tags
Onions, Vegetable, Christmas, Brunch,, For Large Groups, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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