W30 mayo - immersion blender version (recipe)

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W30 mayo - immersion blender version (recipe)
NameW30 mayo - immersion blender version
IngredientsLemon juice Salt Dijon mustard Olive oil
Cooktime (in hours)0.05
Preptime (in hours)0.033333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories61.5
Fat6.9
Protein0.1
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat1
Cholesterol (mg)5.2
Sodium73.9
Servings32
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
W30 mayo - immersion blender version (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
W30 mayo - immersion blender version (recipe) image(external)

Recipe instructions

  1. Place all ingredients EXCEPT oil in the immersion blender beaker. Allow them to come to room temperature. This is an important step. Cold ingredients will not work. Not at all. Not even a little bit. Don't risk it. Stop. Put the blender down. Go watch TV, take a walk, fold the laundry. Do something but do NOT try to blend your mayo.
  2. When everything is nice and room temperaturey - blend for 10 seconds or so until thoroughly mixed.
  3. Slowly, slowly, slowly add in the oil while blending. You may need the whole cup - you may not. If the mayo gets to the consistency you like - STOP adding oil. If you add too much there is no going back!
  4. Store in the fridge, use within a week.

    Food tags
    Low Protein,, For Large Groups, Easy


W30 mayo - immersion blender version (recipe) details:

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD