Wisconsin fresh mozzarella, tomato and basil salad (recipe)
Wisconsin fresh mozzarella, tomato and basil salad (recipe) | |
---|---|
Name | Wisconsin fresh mozzarella, tomato and basil salad |
Ingredients | Tomatoes • Fresh mozzarella cheese • Fresh basil leaves • Garlic cloves • Olive oil • Salt • Black pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 309.8 |
Fat | 26.4 |
Protein | 13.6 |
Carbohydrate | 5.7 |
Fiber | 1.3 |
Net carbohydrates | 4.4 |
Sugar | 3 |
Saturated fat | 9.4 |
Cholesterol (mg) | 44.8 |
Sodium | 433.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wisconsin fresh mozzarella, tomato and basil salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Wisconsin fresh mozzarella, tomato and basil salad (recipe) image(external)
Recipe instructions
- In a small bowl whisk together the dressing ingredients.
- Cut tomatoes in 1/4th inch thick slices. Drain mozzarella from water and cut in 1/4th inch thick slices.
- Arrange tomatoes and mozzarella slices on platter. Drizzle with salad dressing. Sprinkle fresh chopped basil over top.
- Garnish with basil leaves and let stand 10 minutes to blend flavors.
- Serve with toasted baguette if desired.
Food tags
Vegetable, Summer, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD