Wisconsin fresh mozzarella, tomato and basil salad (recipe)

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Wisconsin fresh mozzarella, tomato and basil salad (recipe)
NameWisconsin fresh mozzarella, tomato and basil salad
IngredientsTomatoes Fresh mozzarella cheese Fresh basil leaves Garlic cloves Olive oil Salt Black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories309.8
Fat26.4
Protein13.6
Carbohydrate5.7
Fiber1.3
Net carbohydrates4.4
Sugar3
Saturated fat9.4
Cholesterol (mg)44.8
Sodium433.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Wisconsin fresh mozzarella, tomato and basil salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Wisconsin fresh mozzarella, tomato and basil salad (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Wisconsin fresh mozzarella, tomato and basil salad (recipe)


  1. In a small bowl whisk together the dressing ingredients.
  2. Cut tomatoes in 1/4th inch thick slices. Drain mozzarella from water and cut in 1/4th inch thick slices.
  3. Arrange tomatoes and mozzarella slices on platter. Drizzle with salad dressing. Sprinkle fresh chopped basil over top.
  4. Garnish with basil leaves and let stand 10 minutes to blend flavors.
  5. Serve with toasted baguette if desired.

    Food tags
    Vegetable, Summer, Savory,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD