Cajun bbq shrimp (recipe)
| Cajun bbq shrimp (recipe) | |
|---|---|
| Name | Cajun bbq shrimp |
| Ingredients | Butter • Garlic • Bay leaves • Dried rosemary • Dried basil • Dried oregano • Salt • Cayenne • Paprika • Pepper • Lemon juice • Shrimp |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 1169.8 |
| Fat | 104.8 |
| Protein | 52.5 |
| Carbohydrate | 5.9 |
| Fiber | 1.1 |
| Net carbohydrates | 4.8 |
| Sugar | 0.3 |
| Saturated fat | 36.7 |
| Cholesterol (mg) | 600 |
| Sodium | 2843 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun bbq shrimp (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 450 degrees.
- In a heavy (oven safe) saute pan melt the butter then add the oil and mix well. Add all the other ingredients except the shrimp and cook over med medium heat, stirring constantly until the sauce begins to boil.
- Reduce heat to low and simmer for 7-8 minutes, stirring frequently, then remove the pan from the heat and let it stand, uncovered, at room temperature for at least 30 minutes.
- Add the shrimp to the sauce , mix thoroughly, and put he pan back on the burner.
-
Cook over medium heat for 6-8 minutes, or just until the shrimp turn pink, then put the an in a preheated 450 degree oven and bakefor 10 minutes. Serve equal portions of shrimp with about 1/2 c . of sauce , ladled over each one.
Food tags
High Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
