California rarebit (recipe)

From WikiMD's Wellness Encyclopedia

California rarebit (recipe)
NameCalifornia rarebit
IngredientsButter Dry white wine Monterey jack cheese Egg Worcestershire sauce Basil Mushrooms Garlic powder
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories392.4
Fat31.4
Protein20.1
Carbohydrate3
Fiber0.4
Net carbohydrates2.6
Sugar1.5
Saturated fat19.3
Cholesterol (mg)138.6
Sodium474.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
California rarebit (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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California rarebit (recipe) details

Recipe instructions

  1. Melt 1 tbl of butter in the top of a double boiler.
  2. Add the wine and heat, then stir in 2 cups of the cheese.
  3. Heat until melted.
  4. Add a little of the cheese mixture to the beaten egg and then add the egg mixture back into the cheese.
  5. Cook and stir about 1 minute.
  6. Add the Worcestershire sauce and basil, set aside keeping the sauce warm.
  7. Saute the mushrooms in the remaining butter until just tender then sprinkle with the garlic powder and remove from the heat.
  8. Arrange toast points or triangles on individual heatproof plates.
  9. Spoon the sauce over the toast then top with the sauteed mushrooms.
  10. Sprinkle with the remaining cheese and broil until bubbly.

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California rarebit (recipe) details

Time:
Prep Time in Hours and Mins:1M

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Contributors: Prab R. Tumpati, MD