Cauliflower my neighbor s (recipe)

Cauliflower my neighbor s (recipe)
Name	Cauliflower my neighbor s
Ingredients	Cauliflower • Heavy cream • Salt • Pepper • Fresh dill • Sharp cheddar cheese • Monterey jack cheese • Parmesan cheese • Fresh mozzarella cheese • Flat leaf parsley
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	369.8
Fat	33.5
Protein	15.8
Carbohydrate	2.1
Fiber	0
Net carbohydrates	2.1
Sugar	0.8
Saturated fat	21.3
Cholesterol (mg)	109.5
Sodium	394
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Cauliflower my neighbor s (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Cauliflower my neighbor s (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cauliflower my neighbor s (recipe)

1. Steam or boil cauliflower florets until tender.
2. Mix cauliflower, heavy cream, salt, pepper and dill in mixing bowl.
3. Pour into a greased 9 x 9 baking dish.
4. On top of the cauliflower, layer the cheddar and monterey jack cheeses.
5. Dot with pieces of goat cheese.
6. Dust with Parmesan.
7. Add fresh mozzarella.
8. Bakecovered at 350 degrees for one hour.
9. Uncover and bakeuntil cheese is brown and bubbly.
10. Remove from oven and sprinkle with parsley.
    
    Food tags
    Cauliflower, Vegetable, European, Very Low Carbs, Weeknight, Brunch, Oven,

Cauliflower my neighbor s (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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