Cheesy beer fondue with cracked wheat beer bread (recipe)
| Cheesy beer fondue with cracked wheat beer bread (recipe) | |
|---|---|
| Name | Cheesy beer fondue with cracked wheat beer bread |
| Ingredients | Butter • All-purpose flour • Lager beer • Worcestershire sauce • Dry mustard • Garlic clove • Cayenne pepper • Cheddar cheese • Extra-sharp cheddar cheese • Beer • Butter • Fresh thyme leaves |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 244.9 |
| Fat | 18.8 |
| Protein | 10.4 |
| Carbohydrate | 4.8 |
| Fiber | 0.1 |
| Net carbohydrates | 4.7 |
| Sugar | 0.2 |
| Saturated fat | 11.9 |
| Cholesterol (mg) | 56.5 |
| Sodium | 289.4 |
| Servings | 12 |
| Yield | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy beer fondue with cracked wheat beer bread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- FONDUE:
- Take 1/2 of garlic clove and rub it around the inside of saucepan where you are going to cook the fondue mixture.
- Melt butter in the garlic saucepan over medium heat.
- Whisk in flour and cook for 1-2 minutes while stirring constantly to make a roux.
- Add beer and bring to a slow boil.
- Reduce heat and simmer, stirring occasionally until mixture thickens to the consistency of heavy cream.
- Add Worcestershire, mustard and cayenne, stirring thoroughly.
- Add cheese 1 cup at a time, melting cheese after each addition.
- Stir fondue until it is smooth.
- Turn into garlic covered fondue pot and serve with cubed Cracked Wheat Beer Bread.
- CRACKED WHEAT BEER BREAD:
- Follow the ingredients on bread mix package substituting beer for the water.
- Stir chopped thyme into melted butter, then stir into bread batter.
- Pour batter into a loaf pan coated with baking spray.
- Bakeuntil browned on top and tester inserted in the center comes out clean, about 50 minutes.
- Allow to cool for 10 minutes, then cube for fondue.
-
Also, serve with cut up fruit that will taste yummy with cheese.
Food tags
Kosher, Spring, Winter, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
