Chicken a la creme (recipe)
| Chicken a la creme (recipe) | |
|---|---|
| Name | Chicken a la creme |
| Ingredients | Butter • Chicken tenderloins • Chicken breasts • Seasoning salt • Pepper • Garlic powder • Heavy cream • Cornstarch |
| Cooktime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 476 |
| Fat | 38.9 |
| Protein | 28 |
| Carbohydrate | 3.4 |
| Fiber | 0 |
| Net carbohydrates | 3.4 |
| Sugar | 0.1 |
| Saturated fat | 23.6 |
| Cholesterol (mg) | 194.8 |
| Sodium | 161.9 |
| Servings | 6 |
| Reviewaggregate | |
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|= rice and veggies. We have also eaten it plain and used french bread to soak up the broth. I have also added mushrooms to this to make it a bit "different". I've also used fresh garlic and onions for a change. You can also replace olive oil for some of the butter.-->
Chicken a la creme (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken a la creme (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chicken a la creme (recipe) image(external)
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- Melt half of the butter in skillet.
- Season chicken with salt, garlic powder and pepper.
- Cook in butter until golden on all sides, about 10 minutes.
- Add the remaining butter and cook for 5 more minutes.
- Pour cream into skillet, and simmer for 5 minutes, stirring occasionally,
- Cook until chicken is done.
- If needed, add a tablespoon of cornstarch to thicken up the sauce.
- Add more garlic and pepper to sauce if needed.
Food tags
< 30 Mins"
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