Chicken piccata light (recipe)

Chicken piccata light (recipe)
Name	Chicken piccata light
Ingredients	Chicken breasts • Chicken breasts • Unsalted butter • Lemon zest • Lemon juice • Capers • Low sodium chicken broth
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	608.4
Fat	44.4
Protein	48.7
Carbohydrate	2.8
Fiber	0.5
Net carbohydrates	2.3
Sugar	0.8
Saturated fat	20.7
Cholesterol (mg)	206.3
Sodium	413.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken piccata light (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chicken piccata light (recipe) details
Chicken piccata light (recipe) image(external)

Recipe instructions

1. Slice chicken breasts in half horizontally. Wrap chicken breasts in in plastic wrap, and use a meat pounder to pound out until about 1/4 inch thin. Saltl and pepper chicken breasts lightly. Over medium high heat add two tablespoons of butter, and heat until the butter is bubbly. Cook chicken breasts in butter until each side is light brown. This will take about 3 or 4 minutes on each side. Remove chicken breasts when browned and set on a plate.
2. Add chicken broth to pan, scrapping the browned bits off the pan, add the remaining butter, lemon juice, lemon zest, and capers. When sauce has reduced by 25% add chicken breasts to pan
3. )
   
   Food tags
   , Easy

Chicken piccata light (recipe) details

Time:
Prep Time in Hours and Mins:25M

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