Cilantro grilled salmon (recipe)
Cilantro grilled salmon (recipe) | |
---|---|
Name | Cilantro grilled salmon |
Ingredients | Salmon steaks • Rose wine • Fresh cilantro • Onions • Garlic • Olive oil • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 434.1 |
Fat | 33.4 |
Protein | 28.3 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.1 |
Saturated fat | 5.6 |
Cholesterol (mg) | 83.6 |
Sodium | 85.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro grilled salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine wine, cilantro, onion, garlic, olive oil, and pepper in a bowl, and pour over salmon steaks in a shallow glass pan.
- Refrigerate for one hour.
- Preheat the broiler and position the oven rack as close as possible to the heat.
- Broil the steaks 3-6 minutes, oruntil browned, and turn during the same to the other side, until fish is almost opaque in the center.
- It will continue to cook when removed from the heat.
- Top with tomato and sweet onion drizzled with italian dressing, if desired
-
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Food tags
High Protein,
Cilantro grilled salmon (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD