Cindi's herbed garlic butter (recipe)

From WikiMD's Wellness Encyclopedia

Cindi's herbed garlic butter (recipe)
NameCindi's herbed garlic butter
IngredientsButter Garlic cloves Fresh parsley leaves Thyme leaves Kosher salt Fresh ground black pepper Extra virgin olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories2128.4
Fat238.3
Protein3.1
Carbohydrate5.2
Fiber0.8
Net carbohydrates4.4
Sugar0.3
Saturated fat124.1
Cholesterol (mg)488.1
Sodium1535.2
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cindi's herbed garlic butter (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In medium bowl, stir together the butter, minced and mashed garlic, parsley and thyme leaves. Use a wooden spoon to help blend all ingredients into a smooth paste. Season with salt and pepper.
  2. Cut bread lengthwise or into slices (your choice) and spread generously with the butter. Store leftover butter in tightly sealed container in refrigerator for another day. Place bread on cookie sheet and lightly drizzle with olive oil.
  3. Bakein 350 degree F oven for 10-15 minutes.
  4. If you want to maintain a softer chewy bread, spread butter on bread, assemble slices back into loaf shape and wrap well with aluminum foil. Heat in 350 degree F oven for 10-15 minutes
  5. )

    Food tags
    Low Protein,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD