Cod with mustard cream sauce (recipe)
Cod with mustard cream sauce (recipe) | |
---|---|
Name | Cod with mustard cream sauce |
Ingredients | Cod • Heavy cream • Dijon mustard • White wine • Fresh chives • Kosher salt • White pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 268.3 |
Fat | 15.9 |
Protein | 28 |
Carbohydrate | 1.5 |
Fiber | 0.2 |
Net carbohydrates | 1.3 |
Sugar | 0.1 |
Saturated fat | 9.3 |
Cholesterol (mg) | 119.3 |
Sodium | 153.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cod with mustard cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cod with mustard cream sauce (recipe) image(external)
Recipe instructions
- Preheat oven to 375 8.
- Cut fish into serving size pieces and place in a lightly buttered baking dish.
- Combine cream, mustard, wine and chives and pour over fish.
- Season with salt and pepper and bake15 minutes or until fish turns opaque in the center.
Food tags
, Beginner Cook, Easy
Cod with mustard cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD