Cumin coriander crusted salmon (recipe)

Cumin coriander crusted salmon (recipe)
Name	Cumin coriander crusted salmon
Ingredients	Cilantro • Shallot • Olive oil • Cumin • Ground coriander • Kosher salt • Black pepper • Salmon fillets • Lemon wedges
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	211.6
Fat	7.1
Protein	33.9
Carbohydrate	2.2
Fiber	0.8
Net carbohydrates	1.4
Sugar	0
Saturated fat	1.1
Cholesterol (mg)	87.5
Sodium	223.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cumin coriander crusted salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cumin coriander crusted salmon (recipe) image(external)

Recipe instructions

1. Combine cilantro shallots, oil, cumin, coriander, salt and pepper in a small bowl, stirring to form a paste. (can be made ahead of time).
2. Place fish, skin side down, in a shallow baking dish. Coat with cilantro mixture. Cover and refrigerate for 1 hour.
3. Preheat oven to 400.
4. Arrange fish on the rack of a roasting pan coated with cooking spray. Bakeat 400 for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
5. Serve with lemon wedges.
6. Note: The recipe called for 2 tsp oil, but with the fish being as oily as it is, you can get away with 1 teaspoons.
   
   Food tags
   High Protein,

Cumin coriander crusted salmon (recipe) details

Time:
Prep Time in Hours and Mins:20M

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