Dungeness crab dijonnaise (recipe)

Dungeness crab dijonnaise (recipe)
Name	Dungeness crab dijonnaise
Ingredients	Butter • Fresh garlic cloves • Fresh mushrooms • Shallots • Dry white wine • Dijon-style mustard • Lemon juice • Fresh parsley
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	344.3
Fat	23.4
Protein	23.6
Carbohydrate	5.3
Fiber	0.6
Net carbohydrates	4.7
Sugar	1.5
Saturated fat	14.3
Cholesterol (mg)	118.9
Sodium	1065.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dungeness crab dijonnaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In skillet, saute crab in butter for 3 to 4 minutes.
2. Remove crab and keep warm.
3. Add garlic, shallots and mushrooms.
4. Cook for 1 minute.
5. Deglaze pan with wine.
6. Reduce to 2 tablespoons.
7. Add cream and reduce until thick.
8. Whisk in mustard.
9. Do not boil.
10. Add salt, pepper and lemon juice.
11. Return crab to pan and toss quickly in sauce.
12. Serve over fettuccine.
13. Sprinkle with parsley.
    
    Food tags
    < 30 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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