Easy coddled eggs (recipe)

Easy coddled eggs (recipe)
Name	Easy coddled eggs
Ingredients	Eggs • Heavy cream • Parmesan cheese • Butter
Cooktime (in hours)	0.1
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	119.6
Fat	9.3
Protein	7.8
Carbohydrate	0.8
Fiber	0
Net carbohydrates	0.8
Sugar	0.2
Saturated fat	4.4
Cholesterol (mg)	202.3
Sodium	125.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy coddled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Line a deep skillet with 2 layers of paper towels and fill with 1 to 2 inches of water, bring to a boil.
2. Break one egg into each buttered ramekin and season with salt and pepper to taste. Pour 2 tsp of heavy cream around each unbroken egg yolk.
3. Sprinkle with 2 tsp of grated cheese.
4. Place all 4 ramekins in skillet and turn down heat so water is simmering. Cover and steam eggs for 4-6 minutes or until whites are set. If you like runny yolks, serve now. If you like yolks cooked longer, then continue to steam a little longer.
5. Garnish with your favorite toppings (salsa, crumbled bacon, etc..
   
   Food tags
   , Easy

Easy coddled eggs (recipe) details:

Time:
Prep Time in Hours and Mins:11M

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