Easy coddled eggs (recipe)

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Easy coddled eggs (recipe)
NameEasy coddled eggs
IngredientsEggs Heavy cream Parmesan cheese Butter
Cooktime (in hours)0.1
Preptime (in hours)0.083333333
Totaltime (in hours)0.183333333
Keto friendlinessKeto friendly
Calories119.6
Fat9.3
Protein7.8
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.2
Saturated fat4.4
Cholesterol (mg)202.3
Sodium125.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy coddled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy coddled eggs (recipe)


  1. Line a deep skillet with 2 layers of paper towels and fill with 1 to 2 inches of water, bring to a boil.
  2. Break one egg into each buttered ramekin and season with salt and pepper to taste. Pour 2 tsp of heavy cream around each unbroken egg yolk.
  3. Sprinkle with 2 tsp of grated cheese.
  4. Place all 4 ramekins in skillet and turn down heat so water is simmering. Cover and steam eggs for 4-6 minutes or until whites are set. If you like runny yolks, serve now. If you like yolks cooked longer, then continue to steam a little longer.
  5. Garnish with your favorite toppings (salsa, crumbled bacon, etc..

    Food tags
    , Easy


Easy coddled eggs (recipe) details:

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Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD