Easy salmon terrine (recipe)
Easy salmon terrine (recipe) | |
---|---|
Name | Easy salmon terrine |
Ingredients | Salmon • Frozen spinach • Eggs • Sour cream • Olive oil • Butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 353.8 |
Fat | 20.7 |
Protein | 35.1 |
Carbohydrate | 10.5 |
Fiber | 7 |
Net carbohydrates | 3.5 |
Sugar | 2.2 |
Saturated fat | 5 |
Cholesterol (mg) | 170 |
Sodium | 285.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy salmon terrine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook the spinach (previously unfrozen) for 7 minutes in salted boiling water.
- Cool them down under cold water and strain them as much as you can.
- Butter 4 soufflv dishes and line them with the salmon.
- Make sure you save some of the salmon for the top.
- Mince the spinach and put them in salad bowl.
- Add the cream, eggs, nutmeg, salt and pepper and mix.
- Evenly fill the 4 dishes with this preparation and cover it with the outside part of the salmon leaves.
- Bakein preheated oven at 410 8F for 10 minutes.
-
Get the terrines out of their cooking dishes and serve them right away.
Food tags
< 4 Hours"
Easy salmon terrine (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD