Filet mignon w/herb butter sauce and mushrooms (recipe)

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Filet mignon w/herb butter sauce and mushrooms (recipe)
NameFilet mignon w/herb butter sauce & mushrooms
IngredientsBeef tenderloin steaks Butter Mushrooms Shallot Beef broth Fresh thyme Cornstarch Water
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories457.5
Fat33
Protein34.3
Carbohydrate4.4
Fiber0.3
Net carbohydrates4.1
Sugar0.5
Saturated fat13.9
Cholesterol (mg)147
Sodium445
Servings4
Yield4 steaks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filet mignon w/herb butter sauce and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Heat large nonstick skillet over medium heat until hot.
  2. Place beef steaks in skillet; cook 10 to 13 minutes for medium rare (145 8F) to medium (160 8F) doneness, turning occasionally. Remove to platter, season with salt and pepper, as desired. Keep warm.
  3. Heat butter in same skillet over medium heat until melted. Add mushrooms and shallots; cook and stir 3 to 5 minutes or until mushrooms are tender and browned.
  4. Add beef broth and thyme to skillet, stirring until browned bits attached to bottom of pan are dissolved; bring to a boil.
  5. Combine cornstarch and water in small bowl; stir into mushroom mixture. Cook 2 minutes or until sauce thickens, stirring occasionally. Season with salt and pepper, as desired.
  6. Serve steaks with sauce.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD